Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is...
NBA Mental Boost
Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is a short journey into the world of optimising your mental game.Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success lies within the power of your mind.
In today's episode, Dr Rosie is sharing one of her favourite tools for focus - the Pomodoro technique.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips,...
In today's episode Dr Rosie is getting you to think about what does it look like for you to go all in to get to the next level?Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short...
In today's episode Dr Rosie is talking about the art of surrendering.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations...
In today's episode, Dr Rosie is celebrating a client and showing the importance of staying the course, trusting the process.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short...
Ep: #61: Be Consistent with Your Mental Skills Training
In today's episode, Dr Rosie is talking about why mental skills training needs to be consistent.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips,...
In today's episode Dr Rosie is talking about getting comfortable with the uncomfortable.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools,...
In today's episode Dr Rosie is talking about letting things flow, and how this can help high performance.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical...
In today's episode, Dr Rosie is offering the thought "nothing has gone wrong" for the times when we're facing challenges or situations that aren't in alignment for us.Support the showDr Rosie Mead, Mental Performance...
In today's episode, Dr Rosie is sharing how we need to be in tune with our mind and body, to know when to slow down in order to speed up again.Support the showDr Rosie Mead, Mental Performance Coach for NBA players,...
In today's episode, Dr Rosie is talking about one of her favourite subjects - making space for fun!Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips,...
It's that time of the week! What are you celebrating today?Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day...
In today's episode Dr Rosie is talking about how showing yourself love (and taking yourself on a date!) can translate to you showing up as your best self on the court.Support the showDr Rosie Mead, Mental Performance...
