Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is...
NBA Mental Boost
Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is a short journey into the world of optimising your mental game.Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success lies within the power of your mind.
In today's episode Dr Rosie is delving into the power of positive thinking for high performance. Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips,...
In today's episode, Dr Rosie is talking about the concept of intentional imbalance, how it's OK to not be striving for perfect balance.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings...
In today's episode Dr Rosie is talking about how you can't control what happens to you, but you can 100% control how you respond.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you...
In today's episode Dr Rosie is exploring the importance of setting intentions at the start of the week, and sharing some practical ways to set your intentions to help you take inspired action.Support the showDr Rosie...
In today's Sunday Meditation, Dr Rosie talk you through a visualisation meditation for game daySupport the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools,...
In today's episode Dr Rosie is talking about the importance of having fun for sustaining high performance Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical...
In today's episode Dr Rosie is talking about the power of being mentally flexibility, the ability to bend, flex and adapt to challenges.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings...
In today's episode, Dr Rosie is talking about how you get to choose how you want to feel, and take inspired action to feel that way regardless of external events and circumstances.Support the showDr Rosie Mead, Mental...
Ep #5: Move from the Energy of the Person You Want to Be
In today's episode Dr Rosie is introducing energetics, and talking about how you can start moving from the energy of the person you want to be.Support the showDr Rosie Mead, Mental Performance Coach for NBA players,...
In today's Sunday meditation, Dr Rosie talks you through an affirmation meditation for inner peaceSupport the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips,...
Today Dr Rosie is exploring the importance of inner peace and ways that you can cultivate this to enhance your performance.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short...
Ep #2: Bringing the Mental into your Pre-Game Routine
Today Dr Rosie is exploring pregame rituals, and how you can bring the mental side into them.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools,...
