Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is...
NBA Mental Boost
Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and I'm excited to bring you each episode which is a short journey into the world of optimising your mental game.Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success lies within the power of your mind.
Today Dr Rosie is talking about what we can learn from the Winter solstice around releasing what no longer serves us, and creating more of what we desire.Support the showDr Rosie Mead, Mental Performance Coach for NBA...
In today's episode Dr Rosie is talking about the importance of taking responsibility for our results, putting in the work.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short...
In today's episode Dr Rosie is talking about the mental bricks that you carry, and how to release them.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical...
In today's Sunday meditation, Dr Rosie is talking us through a walking meditation practice.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools,...
In today's episode, Dr Rosie is exploring the three pillars of her approach to high performance: mindset, habits and lifestyle design.Apologies for the audio quality on this one! Support the showDr Rosie Mead, Mental...
In today's episode Dr Rosie is delving into the power of positive thinking for high performance. Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips,...
In today's episode, Dr Rosie is talking about the concept of intentional imbalance, how it's OK to not be striving for perfect balance.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings...
In today's episode Dr Rosie is talking about how you can't control what happens to you, but you can 100% control how you respond.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you...
In today's episode Dr Rosie is exploring the importance of setting intentions at the start of the week, and sharing some practical ways to set your intentions to help you take inspired action.Support the showDr Rosie...
In today's Sunday Meditation, Dr Rosie talk you through a visualisation meditation for game daySupport the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools,...
In today's episode Dr Rosie is talking about the importance of having fun for sustaining high performance Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical...
In today's episode Dr Rosie is talking about the power of being mentally flexibility, the ability to bend, flex and adapt to challenges.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings...
